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James Fisher on Single vs. Multiple Sets of an Exercise | HITuni
One Exercise per Muscle is ENOUGH for Building Muscle (True or False?)
How many SETS per week? ...is 4 sets per exercise TOO MUCH?
One Exercise That Fires All (super time saver)
1 SET PER EXERCISE?! My Thoughts
I Lived Like World’s Best Bodybuilder For 24 Hours
STOP FALLING FOR THIS EXERCISE MYTH
How ONE Exercise Can Build Muscle FASTER (NOT WHAT YOU THINK!)
ONE EXERCISE Bicep Workout for Max Growth
Building Your First program #1 | Session and Exercise Selection
If You Can Only Do ONE Exercise To Get Fitter
The Most Useless Arm Exercise Ever (Weightless Curls)
